ARE YOU READY TO FINALLY GET IN SHAPE THIS SUMMER?
• Personalized approach
Set up a plan that works for you
• Proven method
We only work with scientifically substantiated methods
• Convenient MYSL APP
You have all the knowledge you need right on your smartphone
• Qualified Coaches
We only work with qualified coaches who have been in the business for years
• Nutrition and training schedules
We offer various personalized packages
• Home workouts & Gym workouts
When the gyms are closed, we do exercise at home or outside and if the gyms open, we adjust your schedules.
FROM €1000 T0 €2000
People who have been following us for some time and are part of our community know that we always try to give back to the community.
The motivation for us, is to get as many people as possible fit and literally change their lives. To achieve this, we have come up with the ideal motivational cocktail!
You can win up to € 2000 CASH if you participate in our SUMMER ’21 SHRED CHALLENGE.
The system works as follows …
With 100 participants, the main prize for the best transformation + story will be € 1000 CASH. With 150 participants, the main prize will be increased by € 500 and thus a maximum of 200 participants with a maximum prize of € 2000 CASH!
Would this motivate you to get the most out of yourself around this time? Ask your friends / family if they want to join you, so that together you have a goal that makes everyone better, stronger and healthier.
THESE GUYS WENT
Shredded At Home Challenge
ROOS VAN YPEREN
Corona came into the world out of nowhere. Everyone had to stay at home and all gyms were closed for months. We at MYSL had to come up with something to keep our community fit and we came up with the Shredded At Home Challenge. Roos had doubts about taking part in this, but she was glad she did!
FINISH 2020 STRONG CHALLENGE
BACK TO THE GYM CHALLENGE
AT HOME CHALLENGE
NEW YEAR CHALLENGE
clients helped with out coaching
in total paid out to our challenge winners
coaching company in The Netherlands
1. Choose your package
Choose a male or female coach for the challenge at the bottom. With the men we have 2 MYSL coaches and after ordering you will be assigned a coach who is available!
2. Choose your coach
Our MYSL Coaches are certified + they have a track record of at least 5 years of coaching experience. After you have chosen a coach + package, you will receive a personal intake document with all the details via email.
3. Customized schedule
You can indicate your fitness goal via an online intake form. Your MYSL coach will set up a schedule with you, which you can use!
4. 24/7 Contact
Be in contact with your personal MYSL Coach 24/7. You can ask questions at any time during your journey via the MYSL APP.
In every MYSL Coaching Program you receive a Check-In every week to measure the progress. This is important, because this way we can check early if you are on track!
6. The prices
The top 3 best transformations + personal story wins:
Price 1: € 1000 to €2000 CASH
Prize 2: wins 3 months of free coaching + massage gun
Price 3: Sports bag + lock + fitness gear of your choice
200 / 200
The rules: The main prize for the best transformation is standard
€1000 CASH. As soon as we have 150 registrations, the top prize will
change to € 1500 CASH. This can raise to a maximum of 200
registrations with a top prize of € 2000!
We are sold out!
Thanks for all applications.
200 / 200
The rules: The main prize for the best
transformation is standard €1000 CASH.
As soon as we have 150 registrations, the
top prize will change to € 1500 CASH. This
can raise to a maximum of 200 registrations
with a top prize of € 2000!
We are sold out!
Thanks for all applications.
Choose your coach
Can I choose a coach?
You can choose a male or female coach and you will be assigned a MYSL Coach which is available. All coaches are certified and trained according to the MYSL conditions. So you don't have to worry that one coach is better than the other.
For whom is a MYSL Coach suitable?
Guidance from a MYSL Coach is suitable for anyone who has the will and perseverance to achieve a set goal.
A MYSL Coach is for you if you recognize yourself in one or more of the following points:
– You currently apply a diet plan, but find it difficult to achieve your macronutrient goals.
– You currently eat the same food every week and would like more variation in your eating schedule.
– You currently take If It Fits Your Macros as a starting point, but forget to eat 80 percent healthy food.
– You have insufficient support and need more knowledge about nutrition or training.
– You can’t keep getting that coveted six-pack.
– You have already followed several diets, but you still cannot achieve long-term results.
– You find it difficult to set up a suitable training schedule.
– You have no idea what you are doing in the gym.
– You would like to lose weight or gain weight, but with your current lifestyle you will not achieve your goals or slower than expected.
– You simply have no motivation to start.
Do you recognize yourself in one of the above points, then grabbing a MYSL Coach is a good step to start with!
What exactly happens if I have bought a package?
As soon as you have purchased a MYSL Coaching package and have selected a MYSL Coach, you will immediately receive an email with what to do. You will immediately receive the assignment to download the My Shredded Lifestyle App and create an account with a unique code.
Once you have created an account, the MYSL Coach can see that you have chosen him. He will make you a PRO Member and send a private message in the MYSL App. He will then schedule a personal intake with you to discuss your goal and get started.
Can I get coaching as a vegetarian or vegan?
Yes this is possible. We have the expertise in house to prepare a vegetarian or vegan diet and the associated workouts.
I don’t like everything, is this taken into account?
We can understand that not all food is equally tasty. You can indicate this during the personal intake interview and this will be taken into account when drawing up a personal feeding schedule. If you have now passed something that you do not like? No problem! Send your personal coach a message in the MYSL APP and he will adjust it for you.
What exactly does the MYSL APP entail?
With the expertise of Merijn Schoeber and the MYSL team, this app has been composed with great care. The MYSL app is for motivation and inspiration. We aim to help you achieve your dream body together with you and our community.
In this app you will find the following parts:
Community: In the app it is possible to get in touch with other community members. This way you can share messages, add friends, but also send private messages. It is also possible to join groups within the community and share your knowledge on various topics. Within the community you can go with all your questions and you will receive an answer in no time.
Challenges: You can take on challenges with other MYSL members. Striving for a goal in the form of a competition often leads to top performances. This makes achieving your goals even more fun and easier. MYSL regularly gives away nice prizes to the winners of challenges.
Feeding schedules: it is possible to use this app to have a tailor-made feeding schedule made by Merijn or a professional nutrition coach from the MYSL team. Nutrition is key to achieving a dream body. Linked calorie and nutrition tracker: the MYSL app is linked to a calorie and nutrition tracker app. This app ensures that you can track all calories and macronutrients of your diet.
Workouts: In this app you will find more than 2000 workouts. During these workouts you can watch explanations and videos about the performance. This means you never have to guess how exactly you will perform a workout.
Training schedules: create your own training schedule via our app or get a personalized training schedule based on your goal. Your personal training schedule is drawn up together with professionals from the MYSL team. It is also possible in the app to compile training schedules and keep a log. Here you can, among other things, keep track of your repetitions and sets.
Agenda: with MYSL we regularly organize fun events where you as a community member can also be. These events are communicated via the agenda. You can also find your planned workouts in the agenda.
Shop: This app has a nice shop, packed with fitness products. Think of a smart scale that works together with our app, all MYSL products, et cetera.
Analysis: “measure = know”. You can now also do this with the MYSL app. Make sure to keep track of your weight and body composition so you can analyze if you are making progress.
Do you want to make achieving your dream body even easier? Or are you looking for professional guidance? Then you are at the right place with one of the MYSL Coaches!
Can a chosen coaching package be canceled monthly?
No, once you have opted for 3, 6 or 12 months of coaching, you can no longer cancel this prematurely. So make sure you choose the right time period if you want to start coaching.
Can coaching be combined with a irregular job?
Yes, a coach provides a personal schedule based on your lifestyle. If you indicate what your work looks like in the intake, each schedule will be adjusted accordingly.
Is it possible to join the challenge when the gyms are closed?
Due to the lockdowns, it can happen that your gym is closed. We ask this via the intake form and your coach will immediately see which resources you have access to. This way you can achieve a lot of results with home workouts or outdoor training. For a small investment, you can also purchase resistance bands and other tools to perform a quality workout at your own location. Should the gyms reopen, your coach will immediately adjust the schedules in the app!