Upper/lower guide [E BOOK]

19.95 9.95

I wrote this workout guide because I believe in scientifically tested knowledge and I would like to share this knowledge with all of you. I think it is frustrating that many training schedules are shared and sold that are not relevant to natural (strength) athletes. As you may have noticed before, the fitness market is often driven by advertisements that aim to sell as many products as possible. I absolutely do not support this. For me, it is important to share relevant knowledge with a certain value, so it adds to improving your life.