Glenn Bouwmans

MYSL TRANSFORMATION OF THE YEAR

2020

Hey I’m Glenn, on Instagram also known as glennb_1997.

I weighted 94kg around November 2017 and me and my girlfriend broke up because she told me she didn’t loved me anymore, also she wasn’t loyal anymore. Like every break up after a long time of being together in combination with a bad job where I didn’t earn much money I got depressed. I couldn’t spend any money because I had just enough to pay the bills.

Then I realized I got a body that made me feel even more unhappy and I thought that I would be single forever. Christmas was around the corner and I didn’t had any money to buy presents for my family and friends so that was another punch in my face and I thought I would never get out of my depression anymore.

At that moment I tried to make a end to my life 2 times (but luckily it never worked).

Until one day I was scrolling on Facebook and I saw a advertisement video from Merijn about his book Myshreddedlifestyle and how it was the ultimate guide to your dreambody and a better life. Normally I don’t believe in advertisements like that, but it felt like a sign and I bought the book with the last money I had.

I started reading the book and started with applying it, changed my way of eating, started working out and I got mentally and physically stronger. I changed back in the old me, I even think I changed in a better me.

In 2019 I challenged myself and made the choice to get shredded to the bone for a photoshoot and gave everything to achieve this with the coaching from Myshreddedlifestyle, this because I didn’t had any knowledge about how to get photoshoot ready. I weighted 60kg on the photoshoot day and to be honest the results were epic!

Because I recognized how fitness changed my life in such a positive way and how it made me mentally and physically stronger, I made the choice to motivate, inspire and help people people to achieve their goals in life. Because fitness literally saved mine!

Marco Scotese

MYSL TRANSFORMATION OF THE YEAR

2019

I had taken a 6-month package from MYSL coaching (Merijn). It wasn’t that I wasn’t in shape at all, but I did had a small belly and no visible abs. I sometimes saw MYSL in commercials and my first thought was let’s give it a try …

The best choice of my life!

Through the 6-month program, I learned a lot about nutrition, discipline, fat percentage, and workouts in the gym.

I thought the great thing about coaching at MYSL was the commitment that you make. Ultimately you know roughly how to do it, but that motivation and discipline is always difficult!

Through MYSL you still have a need for proof and through the weekly check-in system of your coach I had to account for myself every week and because of this I wanted to perform and do it as well as possible.

I am glad I took this path and now I can continue on my own because I have learned everything from MYSL. Also super cool that I was voted the transformation of the year!

BACK TO THE GYM CHALLENGE

2020

AT HOME CHALLENGE

2020

NEW YEAR CHALLENGE

2020

NEW YEAR CHALLENGE

2019

ALL TRANSFORMATIONS

SPECIAL STORIES

RICHARD DUCHON

I was desperate… I didn’t know how to proceed. When I got to know Merijn through his YouTube channel, I contacted Merijn. I fully immersed myself in the method of My Shredded Lifestyle in order to be trained and be healthy all year round.

READ MY STORY