My Shredded Lifestyle also includes some useful tools that can help you to achieve your dream body. I have created these tools together with my team to help you. Click on one of the tools below and start immediately. (NOTE: These tools are only for individuals who have purchased the My Shredded Lifestyle book, or have a MYSL membership). If you have any questions, tips or suggestions about these tools, please send a message through the contact form of this website.

Schemes 

(coming soon)